Hot flashes are caused by the onset of menopause which occurs later in a woman's life.
The hypothalamus is the part of the brain that regulates your body's temperature. When hot-flashes occur, it is because the hypothalamus is reacting to the change in estrogen levels in the body. The hypothalamus then believes it is overheating, causing blushing and sweating in the face and neck and even increased heart rate.
The severity of each episode changes for each person. If these symptoms are experienced more during menopause, they can become even more sever.
It is important to be prepared for when these symptoms suddenly occur. Dressing accordingly with a tank top and a jacket can prove helpful. When you feel your body heat rise, take the jacket off to cool yourself. Also, keep a fan nearby you whenever possible.
Sometimes something as simple as sticking your head in your freezer for a minute will help cool you down faster. If you have your clothes worn as layers, you will most likely need your jacket or outer layer after the hot flash as you may experience a cold chill post-hot flash.
If you are not experiencing menopause you may notice that you still get hot flashes. While most episodes of hot flashes are caused by menopause it is also possible for men to get them as a drop in one's testimony levels causes it.
Some other reasons you may get hot flashes include but are not limited to alcohol, medications, caffeine, or spicy foods. In rare cases, hot flashes Canby a symptom of cancer or other infections.
While there maybe other reasons for hot flashes menopause is the leading cause as 85% of hot flashes in women are caused by menopause.
The hypothalamus is the part of the brain that regulates your body's temperature. When hot-flashes occur, it is because the hypothalamus is reacting to the change in estrogen levels in the body. The hypothalamus then believes it is overheating, causing blushing and sweating in the face and neck and even increased heart rate.
The severity of each episode changes for each person. If these symptoms are experienced more during menopause, they can become even more sever.
It is important to be prepared for when these symptoms suddenly occur. Dressing accordingly with a tank top and a jacket can prove helpful. When you feel your body heat rise, take the jacket off to cool yourself. Also, keep a fan nearby you whenever possible.
Sometimes something as simple as sticking your head in your freezer for a minute will help cool you down faster. If you have your clothes worn as layers, you will most likely need your jacket or outer layer after the hot flash as you may experience a cold chill post-hot flash.
If you are not experiencing menopause you may notice that you still get hot flashes. While most episodes of hot flashes are caused by menopause it is also possible for men to get them as a drop in one's testimony levels causes it.
Some other reasons you may get hot flashes include but are not limited to alcohol, medications, caffeine, or spicy foods. In rare cases, hot flashes Canby a symptom of cancer or other infections.
While there maybe other reasons for hot flashes menopause is the leading cause as 85% of hot flashes in women are caused by menopause.
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